Tweet Brigid Delaney’s book *Reasons Not to Worry: How to Be Stoic in Chaotic Times, hit all the right notes for me. It was an easy read. It offered personal gut-wrenching stories of the author’s experience. It broke down the how tos in easily digestible nuggets that stay and helped me get through particularly debilitating flares with long-Covid. First of all, if you are not familiar with stoicism, it is a way of being that was created by philosophers a very long time ago like BC times. Seneda, Epictetus, Marcus Aurelius are three stoics from the late period of Stoicism.…